Choke and strangle

Do u flex when you apply a choke?

PolkCoFl (0)

10/20/2022 9:34 AM

you can flex as long as you don't apply pressure

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ChrisWrestling (43 )

10/21/2022 5:29 AM

(In reply to this)

....um.... what?

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ChrisWrestling (43 )

10/20/2022 5:24 AM

I am trying to do it less or at least be more controlled about it. I find it can turn it into more of a throat crush

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BJJWrestlerLasVegas (14)

10/20/2022 6:41 AM

(In reply to this)

You have a good point, flexing should be for blood but not for air chokes to prevent injuries. Wish u were closer to practice techniques with you.

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ChrisWrestling (43 )

10/22/2022 7:34 AM

(In reply to this)

No, not my point at all. You can get a good blood choke without flexing, flexing crushes the wind pipe

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BJJWrestlerLasVegas (14)

10/20/2022 4:00 AM

Flexing the biceps while applying a choke makes it more effective for many? Do u flex when applying your chokes?

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